10 Health Benefits of Beer

We hear a lot about the abundance of antioxidants in wine, but beer has just as many. The specific antioxidants are different because the flavonoids in barley and hops are different from those in grapes, but antioxidants are a good thing!

HEALTH FROM BEER

1. Beer is more nutritious than other alcoholic drinks.

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2. Beer can help protect your heart.

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3. Beer helps prevent kidney stones.

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4. Beer lowers bad cholesterol.

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5. Beer strengthens your bones.

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6. Beer helps reduce stress.

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