10 Yoga Poses for Strong Abs

10 poses that tone your abs and strengthen your core, helping you tap into your personal power on and off the mat.

YOGA FOR ABS

Cat Pose Crunches

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Plank Pose

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Vasisthasana (Side Plank)

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Dolphin Plank

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Parivrtta Utkatasana (Revolved Chair Pose)

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Crescent Lunge

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