10 Yoga Poses/Postures for Weight Loss

Now we will understand some efficient yoga Asanas for weight loss in the below portion:

WEIGHT LOSS TIPS

The Sun Salutation( Suryanamaskar)

FOR MORE

Virabhadrasana – Warrior Pose

FOR MORE

Utkatasana – Chair Pose

FOR MORE

Cobra Pose ( Bhujangasana)

FOR MORE

Dhanurasana – Bow Pose

FOR MORE

Chaturanga Dandasana – Plank Pose (Four-Limbed Staff Pose)

FOR MORE