5 Health Benefits of Chamomile Tea

CHAMOMILE TEA

Protects against cancer

Chamomile contains apigenin, an antioxidant that has the properties to fight cancer cells of certain types, like in the digestive tract, skin, breast, uterus, and prostate.

CHAMOMILE TEA

Improves sleep quality

According to studies, chamomile tea promotes good sleep. It has an antioxidant named apigenin that promotes sleepiness and reduces chronic inability to sleep.

CHAMOMILE TEA

Controls blood sugar levels

The pancreas produces insulin, the hormone which is vital to control blood sugar levels. Chamomile tea has anti-inflammatory properties that prevent the cells of the pancreas from being damaged.

CHAMOMILE TEA

Improves heart health

It is rich in flavones and antioxidants that have the potential to lower cholesterol levels and blood pressure. More research is needed to support the claim.

CHAMOMILE TEA

Promotes digestive health

According to several anecdotal claims, chamomile tea has a soothing effect on the stomach. It is used for treating several digestive ailments, including nausea.

CHAMOMILE TEA

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