This tangy, spicy tomato- based soup is low in calories and aids digestion, making it an ideal addition to your weight loss diet.
Packed with a variety of vegetables, this coconut- flavoured dish is high in fibre, vitamins, and minerals, helping you stay nourished while cutting calories
A hearty dish made from semolina and vegetables, upma is low in calories and a good source of essential nutrients to fuel your weight loss journey.
Stir-fried cabbage tempered with spices is rich in antioxidants and fibre, aiding digestion and contributing to a feeling of fullness.
Steamed idlis served with hot sambar make for a low- calorie, high-fibre meal, aiding digestion and controlling cravings.