5 Yoga Practices for Beginners

These are the best yoga poses for beginners who are starting yoga for a healthy life.

BEST YOGA POSES

Parivrtta Sukhasana SEATED SPINAL TWIST

BEST YOGA POSES

Supta Parivrtta Sukhasana HAMSTRING STRETCH WITH BELT

BEST YOGA POSES

Sarpasana SNAKE POSE

BEST YOGA POSES

Ardha Uttana Asana TABLE TOP POSE

BEST YOGA POSES

Shavasana CORPSE POSE

BEST YOGA POSES