7 Summer friendly parathas you can add to your diet

Even though it is advised to avoid oily food during summers, we Indians love having our share of parathas. Choose from these 7 healthier options.

HEALTHY PARATHA IN SUMMER

Dahi paratha

Incorporate yogurt into your parathas dough for a soft and moist texture. You can also add some finely chopped corriander for extra flavour.

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Moringa paratha

Boil moringa and mash it to strain out the juice. Knead your dough with it and make parathas for a healthy meal. This superfood is perfect for summer

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Lauki paratha

Grate lauki or bottle gourd and add to your paratha dough to make these parathas. Lauki is easier to digest and keeps body cool.

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Dal Parantha

Easy and digestible dal paratha is another option if you are craving for them this summer.

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Mint (pudina) paratha

Add finely chopped fresh mint (pudina) leaves to your paranthas dough along with some chopped green chilies. Mint has a cooling effect best for summer

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Paratha for summer

Even though it is advised to avoid oily food during summers, we Indians love having our share of parathas. Choose from these 7 healthier options.

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