Five Benefits of Nimbu Pani

HEALTH

Helps in digestion

Some believe that drinking a glass of lemon water in the morning will help digestion system to work properly. Studies on mice do show some promise, despite the fact that they are mostly subjective and based on anecdotal evidence.

HEALTH

Kidney stones

The extra liquid from the water may help in maintaining hydration and flush out potential stones, while the citric acid in lemon juice may help to prevent kidney stones brought on by a buildup of calcium oxalate.

HEALTH

Keeps you hyderated

We can only exist for a few days without water, which is a vital nutrient. Water accounts for 55% of an adult's weight and 75% of an infant's. Lemon can be added to hot or cold water to make it more appealing if you don't like to drink water much.

HEALTH

Source of vitamin C

Lemons have a long history of use in the treatment of scurvy, a now-rare illness that can arise from a deficiency in vitamin C (ascorbic acid).

HEALTH

Skin health

As per a few evidence flavonoids, which are protective compounds found in Citrus fruit help in improving the skin condition.

HEALTH

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