Embrace your natural hair texture and ditch the heat. Using blow dryers, hair straighteners, and other heat tools regularly can cause long-term hair damage.
Wash your hair at least twice a week using a mild shampoo to remove dirt and oil from your scalp.
Spiral elastic is a great alternative to the classic rubber band. It reduces hair damage and prevents breakage.
Trim your hair every few months to even out hair length. Split ends not only make your hair look frizzy but they cause more breakage.
Apply a good-quality conditioner after shampooing to nourish and replenish moisture levels after every hair wash.
Hair health is much more than external treatments. Consume a healthy diet with vitamins, minerals, and proteins to promote healthy hair growth.
Shield your hair from UV rays by wearing a hat or using hair products with sun protection when outdoors.
Hair health is a journey that requires consistency and patience. Changing small habits will produce great results over time.