Healthy Alternatives to Ice Cream

Who doesn't love ice cream - be it milk-based or popsicle, especially on a hot summer day to satisfy the mind and cool down the body temperature?

BEST ICE-CREAM ALTERNATES

Frozen Fruit and Chocolate

Freeze your choice of fruit (preferably something that is edible when combined with chocolate) and coat with melted milk or dark chocolate. For extra crunch, you can add nuts, granola or pretzels.

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Fruit Sorbet

Another dessert that is prepared in no time. Freeze your fruit of choice and put it in a blender with a few teaspoons of water and honey or maple syrup to taste. And it is ready.

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Frozen Yogurt

This is a dessert that can be eaten even during breakfast. It is very low in calories when compared to regular ice cream.

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A Treat that Comes with Health Hazards

We all enjoy ice cream but its regular consumption can lead to significant health problems including high cholesterol, obesity and diabetes over time. There are several alternatives to ice cream that we can indulge in without any guilt.

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Protein Ice Cream

One of the easiest dessert options is a protein ice cream. You need flavoured whey protein, milk or water, and natural or calorie-free sweeteners. Blend all these ingredients and freeze for 3-4 hours.

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Who Doesn't Love Ice Cream?

Who doesn't love ice cream - be it milk-based or popsicle, especially on a hot summer day to satisfy the mind and cool down the body temperature?

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