Here are 8 delicious, roasted snacks to have while on a diet.

DIET SNACKS

POPCORN

Homemade roasted popcorn is a low-calorie high-fibre treat to binge on.

DIET SNACKS

PISTA

Pistachios have the lowest calories in nuts and rank high in protein content. Also, unsalted roasted pistachios have just 175 calories in 0.25 cup.

DIET SNACKS

CHANA DAL

Another good source of protein, roasted chana dal also has calcium, iron, and potassium content.

DIET SNACKS

MAKHANA

Roasted Makhana is a weight- loss-friendly snack that most people prefer to include in their diet.

DIET SNACKS

SWEET POTATOES

Roasted sweet potatoes are highly nutritious as they contain some essential nutrients. When you bake it, just remember to keep the skin on and around 100 calories in 100 gm.

DIET SNACKS

POHA CHIVDA

Roasted Poha Chivda is a low- calorie and healthy Indian snack cooked with a handful of peanuts, few cashew nuts and curry leaves

DIET SNACKS

CHANA

High protein, rich in nutrients, roasted chana is a yummy snack that also keeps you fuller for longer.

DIET SNACKS

PEANUTS

Roasted Peanuts are the most basic snacking option. They have protein, magnesium, vitamin B6, potassium, and other nutrients, but do keep a watch on the portion size because one cup of peanuts can have up to 600 calories!

DIET SNACKS

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