Fri, 18 Aug 2023
Weight Loss: 7 Best Floor Exercises to Melt Belly Fat
Vicky Bajia
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Side plank strengthens your core as well as improve the balance of your body.
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Pushups can help you have toned abs and stronger lower back
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Reverse cruch reduces your belly fat and tones up your muscles.
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The bicycle crunch exercise engages your obliques and rectus abdominis
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Mountain Climbers helps reduce belly fat and increase the upper body strength
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