Weight loss tips: 8 Breakfast dishes that help burn belly fat

Bananas are sweet, high in fibre and contain essential nutrients. Replace sugar with some bananas and make a quick smoothie for breakfast.

WEIGHT LOSS BREAKFAST

Green Tea

Begin your day with green tea and lose weight quickly. The ingredients in green tea increase metabolic activity.

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Bananas

Bananas are sweet, high in fibre and contain essential nutrients. Replace sugar with some bananas and make a quick smoothie for breakfast.

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Eggs

Full of proteins, eggs make for a great breakfast. Try having egg boiled instead of making omelettes, for a more effective weight loss procedure.

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Fruit Salad

Mix a variety of fruits like kiwi, grapefruits, bananas and berries to a bowl. Add a salad dressing of your choice and enjoy!

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Greek Yogurt

Greek yogurt is rich in protein, which can help control appetite and promote feelings of fullness.

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Strawberry Smoothie

Take a cup of fresh strawberries and add a scoop of low-fat Green yogurt. Blend it with skimmed milk and enjoy!

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